10/09/2026
❤️💛You don’t have to wear red and yellow to save a life. Sometimes you just need to ask “R U OK?”.🏖️
Today is R U OK? Day and a great reminder to take a moment to check in on your clubmates, friends and family. From our youngest nippers to our oldest patrolling members, we are here to support each other through the ups and downs of life and to look out for one another. Today, and every day, don’t be afraid to start a conversation - you never know, one conversation may save a life.
Visit ruok.org.au for more resources and support❤️💛