WeckMethod

WeckMethod Innovative products & specialized training. Follow Us on Instagram: https://instagram.com/weckmethod/
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WeckMethod, a BOSU® Fitness Company, was created to pushing the fitness industry forward by developing proprietary products and athletic training which challenge norms, solve problems, provide real world value, focus on improvement not just exercise and underneath it all is driven by a relentless pursuit to make every step stronger for everyone.

Unlock More Power with the RMT Club.https://shop.weckmethod.com/products/rmt-club-lacrosseThe athletes getting the most ...
06/18/2026

Unlock More Power with the RMT Club.
https://shop.weckmethod.com/products/rmt-club-lacrosse

The athletes getting the most out of the RMT® Club all say the same thing — it just feels different.

The shifting weight changes the way you connect rotation, timing, rhythm, and power. It helps build the kind of fluid movement that transfers directly to your shot, pass, and dodge. Once you feel it show up in your stick skills and game speed, it clicks.

06/17/2026

The ProPulse® Power Vest uses spring-loaded cartridges to create a unique plyometric stimulus that bodyweight training alone can't match. By exposing your body to greater forces at higher speeds, it helps develop explosive power, athleticism, and the ability to move with more speed and intent.

Train your body for a new standard of fast.
https://shop.weckmethod.com/products/propulse-power-vest-by-weckmethod

Feel The Difference with SoleSteps®https://shop.weckmethod.com/products/solestepsIt starts at your feet.SoleSteps® use a...
06/04/2026

Feel The Difference with SoleSteps®
https://shop.weckmethod.com/products/solesteps

It starts at your feet.

SoleSteps® use a specific pitch and four-point design to change how your body handles load when you stand.

That small shift influences everything above it — ankles, knees, hips, spine — helping your body organize into better alignment under natural weight.

It’s not just support. It’s structure from the ground up.

Train rotation. Hit farther. Throw harder.https://shop.weckmethod.com/collections/baseball/products/rmt-club-baseballThe...
05/28/2026

Train rotation. Hit farther. Throw harder.
https://shop.weckmethod.com/collections/baseball/products/rmt-club-baseball

The athletes getting the most out of the RMT® Club all say the same thing, it just feels different.

The shifting weight changes the way you connect rotation, timing, rhythm, and power. Once you feel it transfer into your swing and throwing mechanics, it clicks.

05/12/2026

It’s not just about learning drills, it’s understanding how rotational strength, torsion, and movement expression transfer into coaching, training, and performance.

That’s what the WeckMethod Qualification Course is built for. WMQ takes the concepts introduced in RMTS deeper through applied training, movement exploration, and real-world coaching application using tools like the RMT® Club and BOSU® Elite.

Education designed to keep evolving long after the course is over.

Check the schedule for upcoming live events | Online education courses also available

Learn more: https://www.weckmethod.com/education

05/06/2026

The deeper you study movement, the more you realize technique changes everything.

At WeckMethod education events, we explore new ways to understand and apply movement, breaking down how running, throwing, and swinging connect through shared principles.

These certification courses are designed to challenge what you know, sharpen how you coach, and open new ways of training that evolve over time.

Available online and in person. Learn more at: https://www.weckmethod.com/education

Upcoming WeckMethod Live Event | May 8–10Join us at the WeckMethod Lab in San Diego, California for a 3-day immersion in...
04/28/2026

Upcoming WeckMethod Live Event | May 8–10

Join us at the WeckMethod Lab in San Diego, California for a 3-day immersion in movement education and certification.

We’ll be working through RMTS Instructor Course and WeckMethod Qualification Course concepts, focusing on rotational strength, power, and movement integration. A space for those who want to understand movement deeper and apply it in real training.

Online education and certification options are also available.

Learn more: https://www.weckmethod.com/education

04/28/2026

Inside the lab, it always comes back to exploring how movement changes when you introduce something new into the system.

The ProPulse® Power Vest sits in that space. Not just added load, but a different interaction with force, timing, and response. You feel it in how the body absorbs, rebounds, and organizes through movement.

It’s one of those things you really have to experience to understand.

Address

320 16th Street
San Diego, CA
92101

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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